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ABC's of Massage
A
Allows one to be connected to Self
B
Basic touch requirement is met for adults, children and infants
C
Chair massage is a way to relax for a few minutes
D
Decreased pain and increased Blood flow/circulation
E
Energized
F
Feels soothing to the mind, body and spirit
G
Gives assistance to improving digestion
H
Healing of scar tissue
I
Increased ability to deal with infection
J
Job productivity and creativity can increase
K
"Knots" of muscle tension and lactic acid released
L
Lowers blood pressure
M
Moisturizes skin, massages muscle and fascia
N
Nonjudgmental
O
Oxygen is increased in the tissue
P
Pregnancy massage benefits mom and baby
Q
Quiets mind chatter
R
Release of emotion stored in tissue
S
Stress relief with many health benefits
T
Tissue relaxed and improves lymphatic fluid flow
U
Understanding, clearer thinking, problem solving improve
V
Valuable towards improving the immune system
W
Waste products removed from tissues
X
eXactly the perfect gift for anyone - one of health and rejuvenation
Y
Yet another way to allow one to slow down and become AWARE... of who you are, ...of how you feel,...of the moment.
Z
Zest for life increases after taking care of yourself through massage.
See more benefits of massage >
Connie Patton, LPN, LMT Licensed Massage Therapist &
Reiki Practitioner
My office is located at 8170 Hickman Road, Suite 3, Clive, Iowa 50325 | 515-270-7004
For questions or more information, contact
willow@lynnspirationsmassage.com
