WHAT IS HEATED STONE MASSAGE?
It is a massage using smooth shaped stones, like basalt, that have been heated in water. They are a porous stone that take on and maintain the heat. They can be applied to the back while other areas of the body are being massaged. They can be incorporated in the massage, using oils or creams and actually using the stone, held in the massage therapist’s hand, to do the massage. There are several sizes of stones. Some are small enough to be placed in between the toes or placed in the palm of the hand to hold. Some are larger that can be placed on the low back or on either side of the spine.

WHAT IS THE ADVANTAGE OF A HEATED STONE MASSAGE?
Using the heat from the stones helps the muscles to relax even more. Can be very soothing and comfortable. It can truly enhance the relaxation of the entire massage. It is important to communicate with your therapist about the temperature and the pressure felt from the stones during the massage. Some massage therapists use the stones after they have been cooled to do facial massage as well.

HOW LONG DOES IT TAKE TO DO A STONE MASSAGE?
It can be done in an hour, but sometimes it is nice to leave the stones on the back while the arms and legs are massaged. 1 ½ hours is a nice time frame for a heated stone massage… very soothing and relaxing.

WHY DOES IT COST MORE TO HAVE A HEATED STONE MASSAGE?
It takes more time to do the massage and extra time in preparing the stones before and after the massage.